Adult Fitness: How our Residents Continue to Exercise when Snowed-In!

In past posts we have told you about the amazing Exercise Program we are developing as a response to Cape Cod Foundation/CHNAs Wellness funding. This funding was given to the adult residents of Latham Centers, Arc of Cape Cod, and Community Connections to promote healthy living with special needs. Specifically, individuals are working on Staying…

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New Year New You!

As we start 2016, this year is full of new beginnings, healthy choices, and goals. The Centers for Disease Control and prevention have put together some helpful and healthy tips to keep in mind.   1. Review Family Health History and schedule an appointment for updated vaccinations/screenings. (remember to bring a list of questions and…

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