Posts Tagged ‘exercise and PWS’
TIP of the WEEK: Exercise
No one can dispute the many benefits of regular exercise. Maintaining a healthy weight, increased relaxation and mood, and improving your immune system are just a few reasons that regular exercise should be a part of the daily routine for your family. Motivation to exercise can be difficult for a person with PWS due to…
Read MoreTIP of the WEEK: Staying Fit
Staying fit is important for everyone but especially so for the person with PWS. Staying fit helps to boost metabolism, increases mood and emotional stability, helps fight off osteoporosis by keeping bones strong, and improves overall quality of life. People with PWS have a very difficult time losing weight once they gain so daily exercise…
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