Posts Tagged ‘self-care during the holidays’
TIP of the WEEK: Self Care
The very best gift that you can give yourself this holiday season is self care. Holidays equal stress for every family but add PWS to the mix and stress and anxiety goes off the charts. Here are some things that you can do to take care of the most important person in your life. You.…
Read MoreTIP of the WEEK: Gearing Up for Christmas
As much as we may want to slow it down, there is no escaping that Christmas is one week away. Please take the time to take care of yourself just a little bit everyday. Go for a drive for no reason. Alone. With really loud music. And sing! Find a trusted person to watch your…
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